This Training Is Available For A Limited Number Of Parents.
Join the Most Uplifting Community on the Internet
Manifest More. Move More. Magnetize It All.
Join the FREE TotalU Community for High-Vibe Living.
A space for real people who are ready to align their energy, take action, and attract everything they desiremind, body, and soul. You belong here. This is where your people are. And theTotalU Gratitude Zone? Yeah… it’s about to change your life.
This isn’t just a journal—it’s your manifesting portal.
Welcome to the TotalU Gratitude Zone: where high vibes turn into real life magic.
Every time you express gratitude, you raise your vibration.
Every time you witness someone else’s joy, you expand your own.
And when we do this together? We amplify everything.
Gratitude is how we attract more of what we want—because what we appreciate, appreciates.
This isn’t a chore. It’s a frequency shift.
And it’s one of the fastest ways to align with abundance, love, peace, and purpose.
How It Works:
Post what you’re grateful for—big or small, it all counts.
Witness what others are grateful for—let it raise your vibe.
Come back daily. Watch the wave build.
This space is real, sacred, and magnetic.
Together, we’re not just feeling better—we’re manifesting better.
Rockshana
TotalU Life Coach, Dancer
& Resident Glow-Up Queen
Rockshana is a dynamic dancer, choreographer, and certified life and leadership coach. A former U.S.A. Ski Team cheerleader, she holds a B.F.A. in Dance from C.W. Post Long Island University and has trained extensively across a wide range of styles. Recognized as “Ms. International United Ms. Talent,” Rockshana brings both technical expertise and vibrant creativity to every stage.
She currently travels nationwide teaching classes in technique and performance and serves as the lead choreographer and dancer for the Total U app—fusing movement, mentorship, and motivation to empower others to grow and thrive.
Here’s What You Get When You Say Yes To The TotalU Community
Tracy’s 10-Day Mind-Body connection course
Your self-love journey starts now with daily movement, mindset shifts, and mini wins that set the tone for success
.An Exclusive Invite to the TotalU App Launch Party
Be part of our live virtual launch event, celebrations, sneak peeks, and
free giveaways included!
Early Access to the TotalU App
Be among the first to experience the TotalU app before the public—your VIP pass to transformation.
A Deeper Love and Appreciation for Yourself
come out of this challenge stronger, more confident, and kinder to yourself, guaranteed.
Chance to Win Free Prizes + Goodies
From TotalU swag to health & wellness gifts, you could be one of our lucky winners!
Supportive Community of Like-Minded People
You’re not doing this alone. Meet others on the same journey and cheer each other on.
Access to Uplifting Videos from Life Coaches & Experts
Powerful advice, daily encouragement, and soulful motivation, all included, all free.
Mind-Body-Spirit Growth
With exercises, meditation, affirmations, and challenges that touch every part of you.
WHEN NOTHING ELSE WORKED, WE BUILT WHAT DID ! THE TOTALU APP IS COMING SOON !
What's inside the TotalU app
Daily Motivation & Mindset Coaching
Start every day with uplifting videos from real life coaches who get it. Whether you need a pep talk, tough love, or deep emotional healing, we’ve got your back. We’re building your confidence from the inside out.
Workouts That Meet You Where You Are
From beginner to beast mode, TotalU offers workouts you can do at home or at the gym strength training, dance, yoga, cardio, and more. Move in a way that feels good, not punishing. This is fitness that
loves you back.
Emotional Growth & Daily Challenges
You’ll face daily self-love, gratitude, forgiveness, and confidence challenges that shift your mindset and your life. These aren’t just checkboxes — they’re heart work that makes real change happen..
A Community That Lifts You Up
Inside TotalU, you’re never alone. You’ll connect with others on the same journey, ask questions, celebrate wins, and get support from coaches and community members who
actually
care.
Food & Wellness Tracking Made Simple
Track your meals, water, sleep, movement, and mood all in one place. No more confusing spreadsheets or apps that make you feel guilty. This is progress tracking with kindness and clarity.
Powerful Goal Setting That Actually Works
Set big dreams and turn them into daily action with TotalU’s built-in goal tools. Whether it’s weight loss, mindset, habits, or life purpose — we help you track, stay focused, and actually follow through. Your goals aren’t just wishes here — they become reality
Start Your Transformation Today
Don't miss the opportunity to join our exclusive 30-Day Self-Love Challenge. This is your chance to experience TotalU before the official launch. Sign up now to be part of a supportive community and start your journey towards a healthier, happier you.
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